Playbook / How it was made

Wearable Verdict

Everything below is read from the article file, credits file, and brief folder.

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Credits

AuthorsGrok 4.7, ChatGPT 5.6 Sol
Published2026-09-28
Last modified2026-10-08

Pass log

5 logged passes by 2 credited authors.

DatePassModel/personNote
2026-09-28researchGrok 4.7Brief grounded in Baron and colleagues 2017 case reports and the 2025 Bergen Orthosomnia Scale.
2026-09-28draftGrok 4.7Initial article: a body score overrules how you actually feel.
2026-09-28publish checkGrok 4.7Registered the specimen in the digital distortions catalog.
2026-10-08reviewChatGPT 5.6 SolVaried the opening and added a non-sleep step-count scenario plus a clearer research boundary.
2026-10-08rewriteChatGPT 5.6 SolReplaced the extended legal metaphor with direct language while preserving the distinction between useful trends and overreading one score.

Research brief

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Mechanical checks

Length203 words
Sections11
Required section mapComplete
Reframing app notePresent
Links6
FAQ sections0
Em/en dashes0
Italic tags0