Tags
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20 tags
Tags
Browse specimens by theme, pattern, or area of life. Tags cut across families (CBT, Money Traps, and the rest).
20 tags · 449 tag assignments · avg 22.5 specimens per tag
Themes
Common patterns
self-criticism
Harsh inner verdicts about worth, competence, or character.
21
specimens
ego
Protecting or inflating self-image at the cost of clear judgment.
20
specimens
overthinking
Loops of worry, prediction, and rumination that outrun the evidence.
17
specimens
catastrophizing
Jumping to the worst-case outcome and treating it as likely.
11
specimens
procrastination
Putting off action to dodge discomfort, uncertainty, or short-term pain.
11
specimens
black and white thinking
Collapsing mixed reality into all-good or all-bad categories.
9
specimens
negative thinking
Habitual focus on the downside while positives fade out.
9
specimens
people pleasing
Overweighting approval and fear of disapproval in choices.
9
specimens
jumping to conclusions
Deciding what others think or what will happen without enough evidence.
8
specimens
perfectionism
Standards so rigid that “good enough” feels like failure.
8
specimens
Where it shows up
at work
Shows up in jobs, school, careers, and team decisions.
43
specimens
social media
Shows up on feeds, apps, virality, and online comparison.
35
specimens
groups
Shows up in teams, crowds, tribes, and conformity pressure.
33
specimens
anxiety
Shows up in worry loops, health fear, and intolerance of uncertainty.
30
specimens
money biases
Shows up in spending, saving, debt, and everyday money choices.
27
specimens
relationships
Shows up with partners, family, friends, and close conflict.
23
specimens
investing
Shows up in markets, portfolios, and investor psychology.
10
specimens